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Transformations!

Liz R.

Anyone who is looking for a coach that CARES about your mental health along with your physical, and spiritual well being, look no further. This gem right here is the MOST caring person I’ve ever met in the industry. She goes well beyond why any coach will do and truly wants her clients to succeed, also provides the best support, safe meal plans best workouts, knows her stuff and won’t lead you in the wrong direction. Plus she believes in a balanced lifestyle you can still get to your goals and ENJOY life!

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Lauren K.

Hi! So I am seriously loving these workouts! I really feel my glutes and hammies getting stronger each week! I am finally seeing the lines I want and feeling super proud. This is the smallest my waist and legs have ever looked and I am still about 5lbs over my last stage weight. Muscle gains and leanness!

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Julie L.

Want to start off by thanking you for these incredible workouts!!! FIRST time I’m actually being challenged & seeing progress!!! Since you shortened the training I’m able to do all the cardio!

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Gabby C.

HOLY CANNOLI! This week just makes me want to jump up & down!! Can you say body response?! My underwear are loose Steph. UNDERWEAR. Like how is that possible? Also, my ass… smooth. Tight. High. Love it!
Thanks for transforming me in such a short time. Can’t wait to see what the following weeks bring!

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Lissy H.

So in 7 weeks I’ve lost 10lbs while still eating lots of food, doing an enjoyable amount of cardio, and feeling healthy and energised rather than exhausted and depleted. And without making any changes throughout that time I must say, I’m pretty impressed.

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Deanna G.

Thank you SO much!! The confidence I have now is more than I have ever had. I can tell you now that by looking at my previous competition packages, I have already beat all 3 of them. I still have 11 weeks and I’m leaner than I have ever been at a higher weight. It’s such an amazing feeling to see the hard work paying off. Will always be grateful for you!!

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