TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH FUN & NEW EXERCISES!
$27.99
I'm Stephanie Mahoe & I used to have a
Pancake Butt
My name is Stephanie Mahoe and I am an IFBB Bikini Pro and worldwide fitness coach. I have been building and sculpting my glutes for about 10 years. It has taken much experimentation with different styles of training to develop my focused glute activation exercises!
LOTS of band movements have been the pillar of my glute growing success, and now I am sharing my specialized programs with you!
Activate That Booty!
A MUSCLE THAT ISN'T ACTIVATED ISN'T GOING TO GROW
Bands have been THE secret weapon for building my booty. All three of my glute muscles finally activate!! As soon as I got them to activate, every rep I did became more effective, and every glute muscle became stronger and larger. The better the activation is, the better the contraction will be, and thus the better the results. Results mean a BETTER BOOTY!!
1. WARM UP & ACTIVATE
Warm up your hips, legs and glutes with this fabric resistance band, custom designed by me, Before you dive into your workout it is necessary to properly activate your glute muscles to maximize your efforts. This band will help stabilize you during exercises by engaing the hip abductors and external rotators. AKA. Maximum booty growth.
2. INCREASE INTENSITY!
Bring your workout to the next level with fun and new exercises, such as: Hip Band Squats, Hip Thrusts, Hip Abduction & Adduction, Walking Side Step, Walking Forward Step, Hip Band Leg Press, Hip Band Kick Backs..and many more! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your hips, glutes, hamstrings, and quads.
3. FUNCTION
The Glute Band by Steph Mahoe has a thick & soft material with a grippy (slip resistant) inner layer. It will be the most comfortable resistance band that you will ever use. It is soft to touch, extremely supportive, and will not slip up or down during your workouts. It will teach you to push your knees against the band, to ensure that your glutes are engaging during every movement. Maximizes booty growth.
WHAT ARE PEOPLE SAYING?
CLICK TO WATCH THE VIDEO TESTIMONIALS!!
